{"id":350,"date":"2007-06-16T20:27:00","date_gmt":"2007-06-16T18:27:00","guid":{"rendered":"http:\/\/www.przepisy.e-mama.pl\/?p=350"},"modified":"2011-03-13T23:19:43","modified_gmt":"2011-03-13T21:19:43","slug":"panga-w-jarzynach","status":"publish","type":"post","link":"http:\/\/www.przepisy.e-mama.pl\/?p=350","title":{"rendered":"Panga w jarzynach"},"content":{"rendered":"<p><strong>Sk\u0142adniki i wykonanie:<\/strong><br \/>\nRyb\u0119 posoli\u0107,popieprzy\u0107,obtoczy\u0107 w m\u0105ce i usma\u017cy\u0107 na ostrym ogniu.Na ten sam olej wrzuci\u0107 jarzyn\u0119 (marchewka,pietruszka,seler,por,cebula itp.-wed\u0142ug uznania,marchew,seler i pietruszka pokrojone w zapa\u0142k\u0119)<!--more--> Posoli\u0107 i obficie pokropi\u0107 sosem sojowym.Podsma\u017cy\u0107 na lekkim ogniu 10-15 min.Zala\u0107 1\/2L s\u0142odk\u0105 36% \u015bmietan\u0105.Wymiesza\u0107 po oko\u0142o 2-3 min.Do p\u0142askiego naczynia \u017caroodpornego wy\u0142o\u017cy\u0107 ryb\u0119,zala\u0107 tym sosem z jarzynami i zapieka\u0107 w piekarniku oko\u0142o 30 min.<br \/>\n<em>Przes\u0142ane przez Madzia<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki i wykonanie: Ryb\u0119 posoli\u0107,popieprzy\u0107,obtoczy\u0107 w m\u0105ce i usma\u017cy\u0107 na ostrym ogniu.Na ten sam olej wrzuci\u0107 jarzyn\u0119 (marchewka,pietruszka,seler,por,cebula itp.-wed\u0142ug uznania,marchew,seler i pietruszka pokrojone w zapa\u0142k\u0119)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"http:\/\/www.przepisy.e-mama.pl\/index.php?rest_route=\/wp\/v2\/posts\/350"}],"collection":[{"href":"http:\/\/www.przepisy.e-mama.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.przepisy.e-mama.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.przepisy.e-mama.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.przepisy.e-mama.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=350"}],"version-history":[{"count":1,"href":"http:\/\/www.przepisy.e-mama.pl\/index.php?rest_route=\/wp\/v2\/posts\/350\/revisions"}],"predecessor-version":[{"id":371,"href":"http:\/\/www.przepisy.e-mama.pl\/index.php?rest_route=\/wp\/v2\/posts\/350\/revisions\/371"}],"wp:attachment":[{"href":"http:\/\/www.przepisy.e-mama.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.przepisy.e-mama.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.przepisy.e-mama.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}